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Let Feet Find Their Fit
Step 1 - CUSTOMIZE Configure your new orthoses with your preferred combination or arch and metatarsal support pads.
Step 2 - REPLACE Remove your shoe's existing insoles. Replace them with your new OrthoSole insoles, fabric side up. Make sure your OrthoSoles fit snugly in the shoe and your toes have sufficient room to move.
Step 3 - WEAR Wear your OrthoSole insoles for a minimum of 2 minutes while they comform to the shape of your foot. Experience how the current support pad combination feels for you. OrthoSoles feel great out of the box, so you don't have to worry about any "break-in-period". Re-configure your combo. If needed, adjust support pads again until you find the most comfortable combination for your feet. You can adjust your OrthoSole insoles as many times as your need.